{"title":"Take a Breath","description":"","products":[{"product_id":"when-things-fall-apart","title":"When Things Fall Apart","description":"\u003cp\u003e\u003cspan\u003eHow can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving \u003c\/span\u003e\u003ci\u003etoward\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003epainful situations and becoming intimate with them can open up our hearts in ways we never before imagined. 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This type of bath soak is much better for your skin than a bubble bath (which can be drying and irritating as they contain foaming agents) but just as indulgent.  We recommend one cube per bath, although they can be broken up.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eMade in the USA \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVegan \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCertified cruelty-free \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSLS and paraben free.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSCENTS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003eSea Salt \u0026amp; Lavender\u003c\/em\u003e is an invigorating \u0026amp; herbal scent. \u003cmeta charset=\"utf-8\"\u003eLike fresh sea air! This perfumed soap combines crisp clean sea spray with the soothing essential oil of lavender.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003eVintage Peony\u003c\/em\u003e is a modern classic scent..very feminine. Soft velvety bouquet of bursting peonies delicately laced with violet and honeysuckle and warmed with seductive amber and soft musk. 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Each one burns for approximately one hour, with a soft glow and a subtle sweet honey aroma.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eI created these candles as reminders to all of us to take a little time for ourselves during this time. Each candle burns for approximately 60 minutes which is perfect for yoga, meditation, a bath, or even a nap. The act of lighting a candle becomes a small vow to your mind, body, and soul to pause and recharge. I hope you enjoy them. xx Marichelle\u003c\/p\u003e","brand":"MEUS","offers":[{"title":"Natural","offer_id":33268992442506,"sku":"","price":12.5,"currency_code":"USD","in_stock":false},{"title":"Pink","offer_id":39566175109258,"sku":"","price":12.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0606\/8113\/products\/handmade-beeswax-hour.jpg?v=1633110606"},{"product_id":"alone-time-relaxing-aromatherapy-inhaler","title":"Alone Time - Aromatherapy Stress Reliever for Quiet Time","description":"\u003cp\u003e\u003cspan\u003eOur stress-relieving inhalers by Madison + Green are aromatherapy inhalers inspired by traditional Thai inhalers. The jars are filled with organic aromatic spices, inspired by traditional Chinese medicine, and blended with organic essential oils, inspired by medicinal French aromatherapy. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003e\u003cstrong\u003e\"Alone Time\" Aromatherapy Stress Reliever for Quiet Time\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003eIncorporate the “Alone Time” inhaler into your self-care routine and relax your mind after a busy or stressful day. It soothes the busy mind and improves mental exhaustion, especially due to outside stimuli.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eBENEFITS\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStress and anxiety caused by excitement and social pressure\u003c\/li\u003e\n\u003cli\u003eFeeling of being overwhelmed\u003c\/li\u003e\n\u003cli\u003eNervous exhaustion\u003c\/li\u003e\n\u003cli\u003eOver-thinking and obsessive-thinking\u003c\/li\u003e\n\u003cli\u003eAcceptance of loss\u003c\/li\u003e\n\u003cli\u003eExtreme worries\u003c\/li\u003e\n\u003cli\u003eHeadache caused by stress\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eHOW TO\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHold the jar 3~4\" away from the nose, and deeply inhale for 4 seconds, and then slowly exhale for 6 seconds. Repeat up to 3 times if necessary. Lasts 3~4 months after opening.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKeep away from direct sunlight and heat. Lasts about 3 months depending on the frequency of use. Close the lid tightly after use. Keep away from the reach of children. Not recommended for those pregnant or breast-feeding. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eINGREDIENTS\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSweet Marjoram (Origanum majorana)\u003c\/li\u003e\n\u003cli\u003eLemongrass (Cymbopogon flexuosus)\u003c\/li\u003e\n\u003cli\u003eEucalyptus (Eucalyptus globulus)\u003c\/li\u003e\n\u003cli\u003eCamphor (Cinnamomum camphora)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAromatic notes:\u003c\/strong\u003e \u003cmeta charset=\"UTF-8\"\u003eWarm, herbaceous, lemony, and mildly sweet. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eVegan ・Cruelty free・Women-owned・Organic・Handmade\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAbout Madison + Green:\u003cbr\u003eMadison + Green is an aromatherapy brand that creates plant-based, simple, and effective tools for mental wellness. 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In 365 insightful and delightfully warm daily reflections, Journey to the Heart will comfort and inspire us all as we begin to discover our true purpose in the world and learn to connect even more deeply with ourselves, the creative force, and the magic and mystery in the world around and within us.\u003c\/p\u003e\n\u003cp\u003e“Melody Beattie gives you the tools to discover the magnificence and splendor of your being.”—Deepak Chopra, author of \u003cem\u003eJesus \u003c\/em\u003eand \u003cem\u003eBuddha\u003c\/em\u003e\u003c\/p\u003e","brand":"Harper Collins","offers":[{"title":"Default Title","offer_id":45870862499978,"sku":null,"price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0606\/8113\/files\/journey-to-the-heart.png?v=1774297904"},{"product_id":"gratitude-journal","title":"Gratitude Journal","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eThis guided journal is full of prompted pages that will help you break down your goals into attainable steps. 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Her poems deftly weave close observations of nature with an evergreen state of wonder, and her essays about the craft of writing are remarkable for their intelligent yet comprehensive advice.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eOliver is a perennial touchstone for writers and nature lovers. Here for the first time is a journal that invites you to actively engage with her poetry. Flip from page to page to find a comforting, inspiring, or challenging quote from one of her poems, with an occasional poem reprinted in its entirety. The questions that weave through her poems form natural journaling prompts—from “The Gardener,”\u003c\/span\u003e\u003cem\u003e \u003c\/em\u003e\u003cspan\u003efor example: \u003c\/span\u003e\u003cem\u003eHave I lived enough? Have I loved enough?\u003c\/em\u003e\u003cspan\u003e Or from “Gratitude”: \u003c\/span\u003e\u003cem\u003eWhat did you notice? What was most wonderful? \u003c\/em\u003e\u003cspan\u003eA list of citations for the quotes included in the back offers journalers the ability to delve deeper into Oliver’s work.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWith delightful nature drawings appearing alongside Oliver’s celebrated verse, \u003c\/span\u003e\u003cem\u003eThis Wild and Precious Life \u003c\/em\u003e\u003cspan\u003egives readers an opportunity, for the first time, to engage personally in a written conversation with the beloved poet, page by page.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":46498421833866,"sku":"9780593580288","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0606\/8113\/files\/producttemplate-6.png?v=1756846611"},{"product_id":"self-love-ritual-kit","title":"Self-Love Ritual Kit","description":"\u003cp\u003e\u003cstrong\u003eSelf-Love Ritual Kit\u003c\/strong\u003e\u003cbr\u003eA little pause. A little presence. A gentle return to yourself.\u003c\/p\u003e\n\u003cp\u003eThis kit was created as an invitation - to slow down, soften, and reconnect. Whether you’re gifting it to someone you love or using it as a personal ritual, each piece is meant to encourage reflection, clarity, and care.\u003c\/p\u003e\n\u003cp\u003eWhat’s Inside:\u003cbr\u003e— White Sage bundle with dried botanicals (colors will vary - each one is unique)\u003cbr\u003e— Palo Santo stick wrapped with calming lavender\u003cbr\u003e— Polished Labradorite (a crystal of \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003etransformation, magic, and protection\u003c\/span\u003e)\u003cbr\u003e— Instruction card for safe, intentional burning\u003c\/p\u003e\n\u003cp\u003eSuggested Ritual:\u003cbr\u003e    1.    Set the mood. Find a quiet space where you can be still, even just for a few moments.\u003cbr\u003e    2.    Burn mindfully. Light the tip of your sage bundle or palo santo. Let it catch for a few seconds, then gently blow out the flame—allowing the smoke to cleanse your space. Open a window or door to let any energy you’re releasing move through.\u003cbr\u003e    3.    Hold the rose quartz. As the smoke clears, take a few slow breaths and hold the rose quartz in your hand. Let it remind you of softness, of care, of love that starts within.\u003cbr\u003e    4.    Close with intention. When you’re ready, snuff out your bundle and place everything back with care. Maybe even write down a thought or affirmation to carry with you.\u003c\/p\u003e\n\u003cp\u003eThis isn’t about doing it “right.” It’s about showing up—for yourself, just as you are.\u003c\/p\u003e","brand":"Meus","offers":[{"title":"Default Title","offer_id":46530388033674,"sku":null,"price":38.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0606\/8113\/files\/FD85534B-A507-47D6-BB37-5CB8953CCB6C.jpg?v=1762911203"},{"product_id":"good-night-face-pillow-mist","title":"Good Night Face + Pillow Mist","description":"\u003cdiv class=\"product__description rte\"\u003e\n\u003cp\u003e\u003cspan\u003eGestures energizing morning mist and soothing good night pillow mist are made with essential oils and flower essences to help energize your senses or promote deep relaxation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIntended to bookend your day with a daily ritual and personal intention practice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003emade with essential oils and flower essences\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ewith gratitude I release this day\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eIngredients:\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDistilled water, grain alcohol, witch hazel, aloe barbadensis leaf juice, vegetable glycerin, essential oils: lavender, vetiver, chamomille, flower essences: morning glory, indian pink, yarrow, larch, cerato, elm, rue, chamomile, shasta daisy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-single__description rte\" itemprop=\"description\"\u003e\n\u003cp\u003e\u003cspan\u003e2oz (60ml)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Gestures","offers":[{"title":"Default Title","offer_id":47232482410634,"sku":null,"price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0606\/8113\/files\/image_2a7a28ce-8051-4092-b54d-71ebb173086f.png?v=1761591617"},{"product_id":"learn-to-let-go-meera-lee-patel","title":"Learn To Let Go - A Journal for New Beginnings","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"pos-statement\"\u003e\n\u003cdiv class=\"buyoly-item-teaser\"\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cstrong\u003eA heartfelt and full-color guided journal for exploring new beginnings, by the beloved author of \u003cem\u003eStart Where You Are\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWherever we are in life, change is always around the corner – and we often find ourselves clinging to the familiar, to what’s safe, even if it’s no longer serving us, rather than summoning the courage to simply let go. In this beautifully illustrated journal, artist and author Meera Lee Patel pairs inspiring quotes and encouraging prompts to help you face your current challenges, navigate difficult transitions, and leave your comfort zone—so you can confidently move forward, into your next chapter.  \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhether you’re facing a transition in friendship, family, school, or career, you’ll find the space to process your feelings, gain necessary clarity, and take what you need—leaving the rest behind.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"PENGUINE RANDOM HOUSE","offers":[{"title":"Default Title","offer_id":47595449909386,"sku":null,"price":18.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0606\/8113\/files\/image_f345a161-350e-445b-96ea-ee9d7048efc5.png?v=1769019636"},{"product_id":"mini-reset-journal-blueberry","title":"Mini Reset Journal - Blueberry","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eStart and end your day with intention. 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In five sections—Death, Relationships, Climate, Past \u0026amp; Future, and Money—the deck tackles the most common sources of anxiety that Kathleen has encountered in her practice as a therapist. Each anxiety is then broken down further by what to do in the anxious moment, and what to do in a calm moment. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith 50 cards of prompts, guided meditations, and insights about how to regulate your nervous system, this deck meets today's anxieties with calm. Readers begin to learn how to self-regulate, trust themselves, and quell the everyday anxieties of being human. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlease note: This deck is not a substitute for medical treatment, mental health treatment, or therapy. If you are concerned about your mental health, talk to your medical provider. Professionals are here to help. If you are in crisis, call 911 or go to your nearest emergency room.\u003c\/span\u003e\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"People I've Loved","offers":[{"title":"Default Title","offer_id":48030650728586,"sku":"T8429","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0606\/8113\/files\/image_105c11d4-6434-4fa0-9e6e-fafb7677b191.png?v=1776255121"}],"url":"https:\/\/meusshop.com\/collections\/take-a-breath.oembed","provider":"MEUSSHOP.COM","version":"1.0","type":"link"}