Join us for our first official MEUS Meet Up: Embracing Change on Saturday, November 23.
Ruth Tsuria will be leading us in a mindful meditation and a discussion about "change".
Like the seasons, life is full of changes, but these changes are not always welcomed. In this session we'll discuss what is change, why change happens, and how to deal with change using mindfulness and meditation. We will learn, meditate and discuss together. No previous meditation experience necessary!
Space is limited so please register early by emailing us at firstname.lastname@example.org. $15 suggested donation upon arrival.
Ruth Tsuria has studied with various teachers in Austin and L.A.. Ruth has experience teaching in her day-job as a professor of Communication at Seton Hall University, and has led meditation sessions. An awarded researcher, Ruth applies critical thinking to the practice of meditation, and she is eager to share how this practice can be helpful in the reality of daily life.
Breast massages are different to breast self-exams which are essential to keeping in check for potentially cancerous lumps. Instead, these massages prone wellbeing, stress relief, refined circulation, reduced breast pain or tenderness and even better breastfeeding! Deeply rooted in the Hindu system of medicine known as the Ayurvedic tradition, these breast massages are truly perfect for a night of relaxation in your home and preferably at candlelight.