The Reset Guide
Framework to rediscover your best self.
You found what you have been searching for – you. A workbook designed to get clear about who you are and help you define your unique path to start living as your authentic self. Reflect on your past, embrace the present, and envision your future with clarity and purpose to step confidently into your new season of self.
The workbook will guide you through your 3 evolutions of self:
The Past, The Present and The Future
Each section has:
Start here. Immerse yourself in identifying areas of growth. Use your past experiences as a compass to inform what you wish to create space for and what to gracefully let go of. Engage in setting new rituals that align with your truest essence, learn restorative practices, and lay the foundation for your forward journey.
Transition into the Present by delving into the essence of who you are in this moment. Free from distractions, craft a plan to propel yourself forward. Set intentions that resonate deeply, learn sustainable practices to reset into the present, and construct a framework for the renewed version of you — one that stands the test of time.
Empowered by a strong foundation, the Future invites you to dream expansively. As the fog lifts, clarity emerges. Articulate your needs and ways to support your aspirations. Develop a comprehensive plan to live to your fullest potential. Commit your dreams to paper, engage in soul-searching prompts, and understand how to tangibly step into the life you've envisioned.
- Start at the beginning – the Past. You must understand your past to be able to live in the present to define your future.
- Take the time and space to get deep. This guide is not meant to be completed in one sitting. Each page that you complete will provide new clarity that will build on itself. Step away between sessions to allow your growth to naturally unfold.
- Witness your transformation by revisiting earlier entries. Seeing the evidence of your evolution is powerful reinforcement.
- Engage deeply with the prompts, allowing your thoughts and emotions to guide your exploration. Let your thoughts flow freely and expand beyond the pages provided through journaling.
- Once you've completed the guide, treasure it as a personal record — a time capsule capturing your growth and revelations.
- Understand that this guide is tailored for different seasons of your life. Your answers will evolve as you evolve. Embrace the idea of doing this guide multiple times to witness varied outcomes and insights.
Upon completing the Reset Guide, expect to emerge with...
- A clear understanding of what deserves more of your time and energy.
- A renewed sense of purpose and enthusiasm for the direction in which your life is heading.
- A broader mindset that embraces new perspectives and possibilities that support your envisioned self.
- Uncovered insights into aspects of your personality, desires, and needs that were previously unexplored or overlooked.
- An ability to speak confidently about who you are, having cultivated new practices and insights that authentically support the refined version of yourself.
Shipping and handling charges are calculated based on the weight of the items being shipped. We ship to U.S. addresses via USPS Priority Mail (Tracked). Orders placed Monday through Friday will ship within 3-5* business days of purchase, excluding weekends and holidays. If delays are expected with your order, you will be contacted via email. Please note that additional shipping time is required during our promotional sales events.
Free standard continental U.S. shipping on orders of $100+. Select the FREE (standard) option. Valid on shipments to the continental U.S. only. Free standard shipping valid on purchases of $100 or more before shipping, handling and taxes are added. Terms of offer are subject to change.
International Shipping Rates & Policies
We currently ship internationally via USPS Priority International/Insured for a flat rate of $50 unless otherwise specified. We offer Canada shipping that is based on weight and ships First Class. If your country is not listed, please send us an e-mail at contact@meusshop.com and we will get back to you with a shipping quote. Please note that Priority International delivery can occasionally take up to 14 business days. Because of conditions outside of our control once a parcel leaves the US and enters into International customs, we are unable to guarantee its delivery date. We are not responsible for any sales tax, local tariffs and customs charges.
Local Pickup
Choose the free local pickup "shipping" option during checkout. You will receive an email within 24 hours once your order is ready for pickup (typically ready in three hours or sooner). Pick up your order from our shop at 104 Baker Street in Maplewood NJ.
